Sacred Pause

Step into the New Year by gifting yourself a weekend of deep connection, stillness, and renewal at "The Sacred Pause," a transformative winter retreat. Set amidst the peace of nature, this gathering invites you to slow down, reflect, and open space to connect deeply with yourself and others.

Over the course of two nights, you will immerse in ceremony, healing practices, and moments of stillness, allowing your true essence to emerge and take form in a supportive, nurturing environment.

What's Included:

2 Nights of Ceremony
Each ceremony is an opportunity to explore your inner landscape, connect with your soul's wisdom, and birth your authentic self.

Sweat Lodge Ceremony

A purification ritual that invites deep release, renewal, and connection to the sacred within and around you. You will have the opportunity to learn the traditional way of preparing the sweat lodge and experience the a powerful release while being guided by Pete Yazzie a well known Navajo Elder.

Sauna and Cold Plunge
Relax and rejuvenate in the warmth of a traditional sauna, followed by the invigorating experience of a cold plunge. This contrast therapy helps release tension, boost circulation, and bring you fully into the present moment.

Qigong
Flowing movements of Qigong, a practice that harmonizes your body, mind, and spirit while enhancing your overall energy and well-being.

Organic Local Meals
Nourish your body with wholesome, locally sourced organic meals, prepared with care to support your journey of connection and self-discovery.

Stillness
Ample time will be given for quiet reflection, meditation, and simply being. This retreat encourages you to create space to listen to your inner voice, free of distractions.